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Dharma Kshetra Yoga

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216-245-7425
Bringing the Art & Science of Yoga to Life

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Dharma Kshetra Yoga

  • Home
  • About
    • About Us
    • FAQ
  • Classes & Workshops
    • Classes
    • Workshops
  • Services
    • Private Sessions and Events
    • Energy Healing Sessions
    • Find a Teacher
  • In-Depth Studies
    • On-Demand and CE Courses
    • Yoga Nidra Facilitator Training
    • IYT Teacher Training
  • Resources
    • Resources Page
    • The Song of Your Soul
    • Sadhana Shorts 108
  • Blog
  • Contact

Back to School... with Yoga!

September 7, 2023 Laura Santoro

How can learning new things about yoga improve your total well-being? Find out in this two-minute read from Atmadarshan!

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Tags yoga, holistic health, wellness, living well, ayurveda, yoga psychology, energy medicine, yoga and health

Enjoying the Holidays... and All That Food!

November 13, 2020 Laura Santoro

Ayurvedic tips to help you feel better and live healthier during this indulgent time of the year!

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Tags ayurveda, Thanksgiving, digestive health, food, ginger tea, ginger, holidays

What Does “Healthy” Mean to You?

August 17, 2020 Laura Santoro

How can you create a personal program that supports your health on all levels, and what three questions can you ask to develop your emotional resilience during this challenging time? Find out in this enriching and practical blog post!

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Tags heart health, holistic health, ayurveda, yoga, wellness, resilience

Keeping Cool This Summer with Ayurveda

June 16, 2019 Laura Santoro

Coconuts are considered a fruit, a nut, a seed... and also a key ingredient for keeping your cool as the summer progresses. Get some easy Ayurvedic tips for incorporating coconut into your daily routine this season!

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Tags ayurveda, yoga, summer, coconut

Easing into Autumn with Ayurveda

September 30, 2018 Laura Santoro

With the onset of Fall, you may notice some changes in how you feel. Ayurveda has some very simple tips for easing into the season through diet and self-care.

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Tags ayurveda, autumn, fall, preventative health, cleanse, cleansing, apples

Dharma Kshetra Yoga    namaste@dharmakshetrayoga.com 

216-245-7425 Atmadarshan / 216-245-7429 Cathy Prescott & IYT.Cleveland

Refer your friends, get free yoga! When a new student mentions you as a referral on their registration form and joins a group class series or a private session, you receive a $10 credit!