Happy Hips
May
23
9:00 AM09:00

Happy Hips

Discover how to use yoga to keep your hips happy during this special 3-part series covering these important topics:

May 16: Creating Space: improving flexibility in the entire hip joint
May 23: Get Stable: strengthening the hips for better balance & gait
May 30: Alignment Refinement: preventing wear and tear with better postural alignment

Happy Hips is open to all! Partners to Empowerment. The investment is $45 for all 3 and the program is suitable for all levels. Come learn techniques for supporting the health of this important joint! Missed the first one(s)? Call 216-591-1908 to join for later weeks.

image from fix.com

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Happy Hips
May
30
9:00 AM09:00

Happy Hips

Discover how to use yoga to keep your hips happy during this special 3-part series covering these important topics:

May 16: Creating Space: improving flexibility in the entire hip joint
May 23: Get Stable: strengthening the hips for better balance & gait
May 30: Alignment Refinement: preventing wear and tear with better postural alignment

Happy Hips is open to all! Partners to Empowerment. The investment is $45 for all 3 and the program is suitable for all levels. Come learn techniques for supporting the health of this important joint! Missed the first one(s)? Call 216-591-1908 to join for later weeks.

image from fix.com

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Healing Havan: Maha Mrityunjaya Mantra
Jun
2
5:00 PM17:00

Healing Havan: Maha Mrityunjaya Mantra

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. A havan is an ancient Tantric ritual promoting transformation and growth. You are welcome to join this free program in person or via Facebook Live and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

The Healing Havan is by contribution - that is, there is no charge, but please consider bringing a candle, flowers, matches, wood for the fire, nonalcoholic beverage or snack to share. The Healing Havan will be held at an outdoor location which has a sheltered space in case of rain. Contact us to reserve your place and get directions.

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Seminar on Mudras in Bulgaria
Jun
10
9:00 AM09:00

Seminar on Mudras in Bulgaria

Nityatara leads this in-depth look at mudras at Yoga Studio 108 in Bulgaria. At this time, the seminar is SOLD OUT. You can inquire about the possibility of squeezing in and get further details by contacting Savitrimurti at yogastudio108@gmail.com

Photo credit: https://www.theflagshop.co.uk/bulgaria-flag.html

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Healing Havan: Maha Mrityunjaya Mantra
Jul
14
5:00 PM17:00

Healing Havan: Maha Mrityunjaya Mantra

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. A havan is an ancient Tantric ritual promoting transformation and growth. You are welcome to join this free program in person or via Facebook Live and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

The Healing Havan is by contribution - that is, there is no charge, but please consider bringing a candle, flowers, matches, wood for the fire, nonalcoholic beverage or snack to share. The Healing Havan will be held at an outdoor location which has a sheltered space in case of rain. Contact us to reserve your place and get directions.

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Happy Hips
May
16
9:00 AM09:00

Happy Hips

Discover how to use yoga to keep your hips happy during this special 3-part series covering these important topics:

May 16: Creating Space: improving flexibility in the entire hip joint
May 23: Get Stable: strengthening the hips for better balance & gait
May 30: Alignment Refinement: preventing wear and tear with better postural alignment

Happy Hips is open to all! Partners to Empowerment. The investment is $45 for all 3 and the program is suitable for all levels. Come learn techniques for supporting the health of this important joint! Missed the first one(s)? Call 216-591-1908 to join for later weeks.

image from fix.com

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New Moon Yoga: Women's Health Event
May
14
5:30 PM17:30

New Moon Yoga: Women's Health Event

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

National Women's Health Week is May 13-19! Celebrate with this special event.

The new moon has traditionally been held as a special time for women to go within, reflect and care for themselves. Enjoy a Restorative Yin Yoga class from 5:30-6:45 pm designed especially for quiet introspection and discover how to use the traditional wisdom of yoga and Ayurveda to support reproductive health in all phases of life.

Then, stay for a second 45 minute class with a special New Moon yoga nidra and mudra meditation, 6:45-7:30 pm.

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Healing Havan: Maha Mrityunjaya Mantra
May
12
5:00 PM17:00

Healing Havan: Maha Mrityunjaya Mantra

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. A havan is an ancient Tantric ritual promoting transformation and growth. You are welcome to join this free program in person or via Facebook Live and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

The Healing Havan is by contribution - that is, there is no charge, but please consider bringing a candle, flowers, matches, wood for the fire, nonalcoholic beverage or snack to share. The Healing Havan will be held at an outdoor location which has a sheltered space in case of rain. Contact us to reserve your place and get directions.

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Therapeutic Essentials of Yoga for Common Mental Health Concerns: Stress and Trauma
Apr
7
2:00 PM14:00

Therapeutic Essentials of Yoga for Common Mental Health Concerns: Stress and Trauma

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

This workshop will provide you with specific ways to address stress and various types of trauma, both inside and outside the yoga studio. Teachers, students, and mental health practitioners are all welcome; no previous yoga experience is necessary. 

$45 for this session, or pay $99 to attend all three in the series.

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Navaratri
Mar
26
6:30 PM18:30

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

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Navaratri
Mar
25
6:30 PM18:30

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

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Navaratri
Mar
24
6:30 PM18:30

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

View Event →
Navaratri
Mar
23
6:30 PM18:30

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

View Event →
Navaratri
Mar
22
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

View Event →
Navaratri
Mar
21
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

View Event →
Navaratri
Mar
20
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

View Event →
Navaratri
Mar
19
6:30 PM18:30

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

View Event →
Navaratri
Mar
18
6:30 PM18:30

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

View Event →
The Heart of Your Practice: Using Bhakti Yoga to Deepen Your Commitment​
Mar
11
1:30 PM13:30

The Heart of Your Practice: Using Bhakti Yoga to Deepen Your Commitment​

Why do we often neglect or de-prioritize the activities and connections that most sustain us? How can you actively apply the principles of love and devotion so that you feel sustained by, instead of drained by, your spiritual pursuits? Renew your commitment to yourself and your community through this inspiring workshop in Baltimore, Maryland.

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