IYT-Cleveland Teacher Training Program 2018-2019
Sep
21
to Sep 23

IYT-Cleveland Teacher Training Program 2018-2019

  • Partners to Empowerment (map)
  • Google Calendar ICS

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

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Yoga for a Healthy Back
Sep
26
9:00 AM09:00

Yoga for a Healthy Back

This yoga therapy series will provide you with tools to address the symptoms and the underlying causes of back pain. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists. 

Attend one, two or, for best results, all three classes:

  • September 26: Lower Back

  • October 3: Upper Back

  • October 10: Alignment & Core Strength

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

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Yoga for a Healthy Back
Oct
3
9:00 AM09:00

Yoga for a Healthy Back

This yoga therapy series will provide you with tools to address the symptoms and the underlying causes of back pain. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists. 

Attend one, two or, for best results, all three classes:

  • September 26: Lower Back

  • October 3: Upper Back

  • October 10: Alignment & Core Strength

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

View Event →
Yoga for Allergies: Therapeutic Essentials of Yoga for Psychosomatic Health
Oct
6
2:00 PM14:00

Yoga for Allergies: Therapeutic Essentials of Yoga for Psychosomatic Health

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Yoga is an extremely effective approach for managing psychosomatic health, including allergies to foods, animals, plants and chemicals. Learn about the wide range of yoga practices available to directly address these conditions in yourself, your students, or your loved ones. No previous yoga experience is necessary. 

Your instructor, Atmadarshan, has used yoga for years to manage and reduce her own allergic responses. She has worked in the field of psychiatry and respiratory therapy, and is a Certified Yoga Therapist with the International Association of Yoga Therapists

$45 for this session, or pay $99 to attend all three in this series, which includes Yoga for High Blood Pressure (Hypertension) and Yoga for Insomnia.

Yoga Alliance CEUs and SY CEUs available.

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Healing Chant: Maha Mrityunjaya Mantra
Oct
6
4:15 PM16:15

Healing Chant: Maha Mrityunjaya Mantra

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page. This program will also be broadcast via Facebook Live. 

View Event →
Yoga for a Healthy Back
Oct
10
9:00 AM09:00

Yoga for a Healthy Back

This yoga therapy series will provide you with tools to address the symptoms and the underlying causes of back pain. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists. 

Attend one, two or, for best results, all three classes:

  • September 26: Lower Back

  • October 3: Upper Back

  • October 10: Alignment & Core Strength

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

View Event →
Navaratri
Oct
10
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

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Navaratri
Oct
11
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

View Event →
Navaratri
Oct
12
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

View Event →
Weekend 2 of IYT-Cleveland Teacher Training Program 2018-2019
Oct
13
to Oct 14

Weekend 2 of IYT-Cleveland Teacher Training Program 2018-2019

  • Partners to Empowerment (map)
  • Google Calendar ICS

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
Navaratri
Oct
13
7:00 PM19:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

View Event →
Navaratri
Oct
14
7:00 PM19:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

View Event →
Navaratri
Oct
15
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

View Event →
Navaratri
Oct
16
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

View Event →
Navaratri
Oct
17
8:00 PM20:00

Navaratri

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

View Event →
Navaratri Night 9
Oct
18
6:00 PM18:00

Navaratri Night 9

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

 

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

View Event →
Yoga Nidra Teacher Training Module 1
Nov
10
to Nov 11

Yoga Nidra Teacher Training Module 1

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

"Foundations of Practice"

Learn the theory and practice you need to present basic yoga nidra techniques to diverse populations, including

  • the theory and science behind this practice, including anatomy & physiology of the nervous system and pratyahara as part of Patanjali's system of Raja Yoga.

  • the tools to teach to diverse populations such as pregnant women, corporate clients, students with back conditions, and obese individuals.

  • how to instruct and develop the stage of Sankalpa (positive resolve) for self-transformation.

You will receive the tools, recordings and support you need to succeed in providing this valuable technique to others, plus have options to customize the program for your unique needs. Get all the details

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Weekend 3 of IYT-Cleveland Teacher Training Program 2018-2019
Nov
10
to Nov 11

Weekend 3 of IYT-Cleveland Teacher Training Program 2018-2019

  • Partners to Empowerment (map)
  • Google Calendar ICS

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
Yoga for Hypertension: Therapeutic Essentials of Yoga for Psychosomatic Health
Nov
17
2:00 PM14:00

Yoga for Hypertension: Therapeutic Essentials of Yoga for Psychosomatic Health

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Yoga is an extremely effective approach for managing psychosomatic health, including hypertension (high blood pressure). Mental stress profoundly influences the physical functioning of the heart. Learn yoga techniques that benefit the mind and body and promote heart health in yourself, your students, or your loved ones. No previous yoga experience is necessary.

Your instructor, Atmadarshan (Laura Santoro), is a Certified Yoga Therapist with the International Association of Yoga Therapists with years of experience helping people manage their hypertension through yoga.

$45 for this session, or pay $99 to attend all three in this series, which includes Yoga for Allergies (October 6) and Yoga for Insomnia (December 15).

Yoga Alliance CEUs and SY CEUs available.

View Event →
Healing Chant: Maha Mrityunjaya Mantra
Nov
17
4:15 PM16:15

Healing Chant: Maha Mrityunjaya Mantra

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page. This program will also be broadcast via Facebook Live. 

View Event →
Yoga for Balance
Nov
28
9:00 AM09:00

Yoga for Balance

Learn how to keep your physical balance in the snow and ice and your emotional balance through the holiday season! Bring a loved one and make this your end-of-the-year mini-retreat. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists who want to learn new ways to help their clients.

Attend one, two or, for best results, all three classes:

  • November 28

  • December 5

  • December 12

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

View Event →
Weekend 4 of IYT-Cleveland Teacher Training Program 2018-2019
Dec
1
to Dec 2

Weekend 4 of IYT-Cleveland Teacher Training Program 2018-2019

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
Yoga for Balance
Dec
5
9:00 AM09:00

Yoga for Balance

Learn how to keep your physical balance in the snow and ice and your emotional balance through the holiday season! Bring a loved one and make this your end-of-the-year mini-retreat. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists who want to learn new ways to help their clients.

Attend one, two or, for best results, all three classes:

  • November 28

  • December 5

  • December 12

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

View Event →
Yoga for Balance
Dec
12
9:00 AM09:00

Yoga for Balance

Learn how to keep your physical balance in the snow and ice and your emotional balance through the holiday season! Bring a loved one and make this your end-of-the-year mini-retreat. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists who want to learn new ways to help their clients.

Attend one, two or, for best results, all three classes:

  • November 28

  • December 5

  • December 12

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

View Event →
Yoga for Insomnia: Therapeutic Essentials of Yoga for Psychosomatic Health
Dec
15
2:00 PM14:00

Yoga for Insomnia: Therapeutic Essentials of Yoga for Psychosomatic Health

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Do you ever have trouble sleeping? Yoga has a variety of techniques that can help you get the rest you need. Learn how and when to apply them to bring the gift of slumber to yourself, your students, or your loved ones. No previous yoga experience is necessary.

Your instructor, Atmadarshan (Laura Santoro), is a Certified Yoga Therapist with the International Association of Yoga Therapists who uses yoga to help herself and others experience more satisfying sleep.

$45 for this session, or pay $99 to attend all three in this series, which includes Yoga for Allergies (October 6) and Yoga for Hypertension (November 17).

Yoga Alliance CEUs and SY CEUs available.

View Event →
Healing Chant: Maha Mrityunjaya Mantra
Dec
15
4:15 PM16:15

Healing Chant: Maha Mrityunjaya Mantra

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page. This program will also be broadcast via Facebook Live. 

View Event →
Weekend 5 of IYT-Cleveland Teacher Training Program 2018-2019
Jan
12
to Jan 13

Weekend 5 of IYT-Cleveland Teacher Training Program 2018-2019

  • Partners to Empowerment (map)
  • Google Calendar ICS

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
Weekend 6 of IYT-Cleveland Teacher Training Program 2018-2019
Feb
8
to Feb 10

Weekend 6 of IYT-Cleveland Teacher Training Program 2018-2019

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
Yoga Nidra Teacher Training Module 2
Feb
9
to Feb 10

Yoga Nidra Teacher Training Module 2

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

"Advancing the Practice"

Expand your skills in practicing and leading this universally beneficial technique with

  • in-depth science and theory to help you reach a wider range of students.

  • support skills to handle unusual student reactions.

  • advanced recordings for your home practice and development as a teacher.

  • individual mentoring and feedback.

  • an optional Yoga Therapy track to apply Yoga Nidra in therapeutic settings.

... and much more. Prerequisite: Module 1 or completion of YANA's SYN 1 course. Get complete details

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Weekend 7 of IYT-Cleveland Teacher Training Program 2018-2019
Mar
23
to Mar 24

Weekend 7 of IYT-Cleveland Teacher Training Program 2018-2019

  • Partners to Empowerment (map)
  • Google Calendar ICS

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
Weekend 8 of IYT-Cleveland Teacher Training Program 2018-2019
Apr
13
to Apr 14

Weekend 8 of IYT-Cleveland Teacher Training Program 2018-2019

  • Partners to Empowerment (map)
  • Google Calendar ICS

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
Yoga Nidra Teacher Training Module 3
May
4
to May 5

Yoga Nidra Teacher Training Module 3

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

"Yoga Therapy Applications"

Discover how to deliver Yoga Nidra to support various health conditions and 

  • create healing journeys in Yoga Nidra.

  • learn methods for presenting Yoga Nidra for trauma survivors.

  • survey other styles of Yoga Nidra and learn how to develop your own voice and teaching style.

  • develop a valuable network of fellow professionals and create the opportunity for referrals.

This premier training will prepare you to facilitate health and wellness at the deepest levels. Prerequisite: Module 2 and Yoga Therapy tracks 1 & 2. Get complete details

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Weekend 9 of IYT-Cleveland Teacher Training Program 2018-2019
May
4
to May 5

Weekend 9 of IYT-Cleveland Teacher Training Program 2018-2019

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
Weekend 10 of IYT-Cleveland Teacher Training Program 2018-2019
Jun
1
to Jun 2

Weekend 10 of IYT-Cleveland Teacher Training Program 2018-2019

Established in 1993, Integrative Yoga Therapy’s Therapeutic Yoga Teacher Training has become the premier program for those who want to teach Yoga as a healing art. You will learn tools to teach Yoga for general populations as well as for complementary settings, including medical, education, recovery, business, and healthcare.

This program is open to anyone with a basic foundation in Yoga and is especially suitable for body workers, healthcare professionals, and all therapists.

This program is registered with Yoga Alliance at the 200 hour level. ENROLLMENT IS STRICTLY LIMITED. Only 6 spots remain. Get complete details and register online.

View Event →
The Bhagavad Gita on Aging
Aug
30
6:30 PM18:30

The Bhagavad Gita on Aging

Join us for a special workshop on a topic especially relevant to our times: using yoga to age gracefully, peacefully and courageously. Hosted by Healthy Aging expert Mantram Mary Baird at the Sacred Arts Healing Center, Atmadarshan will explain how to apply the timeless wisdom of the Bhagavad Gita - particularly Chapter 2 - to lead a life we can look back on without regret.  Our session will include some asana (poses), pranayama (breathwork) and  an 8-stage yoga nidra to help us apply and integrate what we learn in the discussion.

INVESTMENT: $20, cash or check made payable to Mary Baird

RSVP to reserve your spot (bring a mat) – msb1941@gmail.com

Sacred Arts Healing Center is at the Northwest corner W Blvd & Lorain, next to the BP station. Park in the driveway, on Lorain Rd, or in the CVS lot; enter through the back door.

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Yoga for "Tech Neck"
Aug
11
2:00 PM14:00

Yoga for "Tech Neck"

"Tech Neck", or Forward Head Posture Syndrome, is being recognized as a serious condition that can contribute to headaches, allergies, anxiety, increased mortality and a host of other issues. Learn yoga practices and techniques you can use at work or home to reduce neck strain and improve your posture and health.

This workshop is led by Atmadarshan, an experienced teacher and Yoga Therapist. It is appropriate for Yoga students of all levels, as well as teachers and therapists who want to become better informed about this syndrome and holistic techniques to address it.

Yoga Alliance CEUs are available. 

Investment: $45 per person

Image from CriticalBench.com

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Introduction to Mindfulness Meditation
Jul
30
11:00 AM11:00

Introduction to Mindfulness Meditation

Mindfulness has been scientifically proven to reduce anxiety, prevent depression, improve brain function and combat addiction. Learn and practice the 5 most common types of Mindfulness Meditation in this 4-week series with experienced yoga therapist Nityatara. This class is open to all levels and physical conditions, including those who are brand-new to meditation or who find sitting meditation challenging.

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Guru Purnima Celebration
Jul
27
8:00 PM20:00

Guru Purnima Celebration

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

Join us for this free annual celebration of the teachers in our lives - the ones who "dispel darkness" (the literal definition of "guru"). This year we focus on one of the original gurus, sage Veda Vyasa, who centuries ago composed striking spiritual poetry that is still read around the globe. You will also be able to remember and honor your own guides through your life.

This special program will include chanting, music (kirtan), and a beautiful flower ceremony (havan). All are welcome to join!

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Yoga for Healthy Shoulders
Jul
25
9:00 AM09:00

Yoga for Healthy Shoulders

According to the National Institutes of Health, shoulder pain affects up to a quarter of our population. This mini series will give you tools to relieve shoulder discomfort, stabilize the joint, and address the underlying alignment issues that create pain and restricted movement.

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Introduction to Mindfulness Meditation
Jul
23
11:00 AM11:00

Introduction to Mindfulness Meditation

Mindfulness has been scientifically proven to reduce anxiety, prevent depression, improve brain function and combat addiction. Learn and practice the 5 most common types of Mindfulness Meditation in this 4-week series with experienced yoga therapist Nityatara. This class is open to all levels and physical conditions, including those who are brand-new to meditation or who find sitting meditation challenging.

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Yoga for Healthy Shoulders
Jul
18
9:00 AM09:00

Yoga for Healthy Shoulders

According to the National Institutes of Health, shoulder pain affects up to a quarter of our population. This mini series will give you tools to relieve shoulder discomfort, stabilize the joint, and address the underlying alignment issues that create pain and restricted movement.

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Introduction to Mindfulness Meditation
Jul
16
11:00 AM11:00

Introduction to Mindfulness Meditation

Mindfulness has been scientifically proven to reduce anxiety, prevent depression, improve brain function and combat addiction. Learn and practice the 5 most common types of Mindfulness Meditation in this 4-week series with experienced yoga therapist Nityatara. This class is open to all levels and physical conditions, including those who are brand-new to meditation or who find sitting meditation challenging.

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Sadhana Class & Vegan Taco Night
Jul
15
4:00 PM16:00

Sadhana Class & Vegan Taco Night

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

These special classes are for yoga teachers and serious students (of all levels!) who desire to dig more deeply into the theory and techniques of yoga. Practice from 4-5:30 with an option to join us for Vegan Taco Night with Foodhisattwa at the Bottlehouse Brewery in Cleveland Heights! Class by donation - meal cost will depend on what you order. 

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Healing Havan: Maha Mrityunjaya Mantra
Jul
14
5:00 PM17:00

Healing Havan: Maha Mrityunjaya Mantra

  • Partners to Empowerment Wellenss Center (map)
  • Google Calendar ICS

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. A havan is an ancient Tantric ritual promoting transformation and growth. You are welcome to join this free program in person or via Facebook Live and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

The Healing Havan is by contribution - that is, there is no charge, but please consider bringing a candle, flowers, matches, wood for the fire, nonalcoholic beverage or snack to share. The Healing Havan will be held at an outdoor location which has a sheltered space in case of rain. Contact us to reserve your place and get directions.

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Yoga for Healthy Shoulders
Jul
11
9:00 AM09:00

Yoga for Healthy Shoulders

According to the National Institutes of Health, shoulder pain affects up to a quarter of our population. This mini series will give you tools to relieve shoulder discomfort, stabilize the joint, and address the underlying alignment issues that create pain and restricted movement.

Taught by Atmadarshan, a Yoga Therapist who uses Yoga to manage her own shoulder pain, these classes are open to all levels of Yoga experience and to teachers and therapists who would like to deepen their understanding of this important structure.

Yoga Alliance CEUs are available.

July 11, 18 and 25

$45 for all three weeks

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Introduction to Mindfulness Meditation
Jul
9
11:00 AM11:00

Introduction to Mindfulness Meditation

Mindfulness has been scientifically proven to reduce anxiety, prevent depression, improve brain function and combat addiction. Learn and practice the 5 most common types of Mindfulness Meditation in this 4-week series with experienced yoga therapist Nityatara. This class is open to all levels and physical conditions, including those who are brand-new to meditation or who find sitting meditation challenging.

Investment: $60 for the series.

Phone 216-591-1908 to register.

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Seminar on Mudras in Bulgaria
Jun
10
9:00 AM09:00

Seminar on Mudras in Bulgaria

Nityatara leads this in-depth look at mudras at Yoga Studio 108 in Bulgaria. At this time, the seminar is SOLD OUT. You can inquire about the possibility of squeezing in and get further details by contacting Savitrimurti at yogastudio108@gmail.com

Photo credit: https://www.theflagshop.co.uk/bulgaria-flag.html

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Healing Havan: Maha Mrityunjaya Mantra
Jun
2
5:00 PM17:00

Healing Havan: Maha Mrityunjaya Mantra

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. A havan is an ancient Tantric ritual promoting transformation and growth. You are welcome to join this free program in person or via Facebook Live and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

The Healing Havan is by contribution - that is, there is no charge, but please consider bringing a candle, flowers, matches, wood for the fire, nonalcoholic beverage or snack to share. The Healing Havan will be held at an outdoor location which has a sheltered space in case of rain. Contact us to reserve your place and get directions.

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Happy Hips
May
30
9:00 AM09:00

Happy Hips

Discover how to use yoga to keep your hips happy during this special 3-part series covering these important topics:

May 16: Creating Space: improving flexibility in the entire hip joint
May 23: Get Stable: strengthening the hips for better balance & gait
May 30: Alignment Refinement: preventing wear and tear with better postural alignment

Happy Hips is open to all! Partners to Empowerment. The investment is $45 for all 3 and the program is suitable for all levels. Come learn techniques for supporting the health of this important joint! Missed the first one(s)? Call 216-591-1908 to join for later weeks.

image from fix.com

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Happy Hips
May
23
9:00 AM09:00

Happy Hips

Discover how to use yoga to keep your hips happy during this special 3-part series covering these important topics:

May 16: Creating Space: improving flexibility in the entire hip joint
May 23: Get Stable: strengthening the hips for better balance & gait
May 30: Alignment Refinement: preventing wear and tear with better postural alignment

Happy Hips is open to all! Partners to Empowerment. The investment is $45 for all 3 and the program is suitable for all levels. Come learn techniques for supporting the health of this important joint! Missed the first one(s)? Call 216-591-1908 to join for later weeks.

image from fix.com

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Happy Hips
May
16
9:00 AM09:00

Happy Hips

Discover how to use yoga to keep your hips happy during this special 3-part series covering these important topics:

May 16: Creating Space: improving flexibility in the entire hip joint
May 23: Get Stable: strengthening the hips for better balance & gait
May 30: Alignment Refinement: preventing wear and tear with better postural alignment

Happy Hips is open to all! Partners to Empowerment. The investment is $45 for all 3 and the program is suitable for all levels. Come learn techniques for supporting the health of this important joint! Missed the first one(s)? Call 216-591-1908 to join for later weeks.

image from fix.com

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New Moon Yoga: Women's Health Event
May
14
5:30 PM17:30

New Moon Yoga: Women's Health Event

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

National Women's Health Week is May 13-19! Celebrate with this special event.

The new moon has traditionally been held as a special time for women to go within, reflect and care for themselves. Enjoy a Restorative Yin Yoga class from 5:30-6:45 pm designed especially for quiet introspection and discover how to use the traditional wisdom of yoga and Ayurveda to support reproductive health in all phases of life.

Then, stay for a second 45 minute class with a special New Moon yoga nidra and mudra meditation, 6:45-7:30 pm.

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Healing Havan: Maha Mrityunjaya Mantra
May
12
5:00 PM17:00

Healing Havan: Maha Mrityunjaya Mantra

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. A havan is an ancient Tantric ritual promoting transformation and growth. You are welcome to join this free program in person or via Facebook Live and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

The Healing Havan is by contribution - that is, there is no charge, but please consider bringing a candle, flowers, matches, wood for the fire, nonalcoholic beverage or snack to share. The Healing Havan will be held at an outdoor location which has a sheltered space in case of rain. Contact us to reserve your place and get directions.

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Therapeutic Essentials of Yoga for Common Mental Health Concerns: Stress and Trauma
Apr
7
2:00 PM14:00

Therapeutic Essentials of Yoga for Common Mental Health Concerns: Stress and Trauma

  • Partners to Empowerment Wellness Center (map)
  • Google Calendar ICS

This workshop will provide you with specific ways to address stress and various types of trauma, both inside and outside the yoga studio. Teachers, students, and mental health practitioners are all welcome; no previous yoga experience is necessary. 

$45 for this session, or pay $99 to attend all three in the series.

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