The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page. This program will also be broadcast via Facebook Live. 

Yoga is an extremely effective approach for managing psychosomatic health, including hypertension (high blood pressure). Mental stress profoundly influences the physical functioning of the heart. Learn yoga techniques that benefit the mind and body and promote heart health in yourself, your students, or your loved ones. No previous yoga experience is necessary.

Your instructor, Atmadarshan (Laura Santoro), is a Certified Yoga Therapist with the International Association of Yoga Therapists with years of experience helping people manage their hypertension through yoga.

$45 for this session, or pay $99 to attend all three in this series, which includes Yoga for Allergies (October 6) and Yoga for Insomnia (December 15).

Yoga Alliance CEUs and SY CEUs available.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of the Divine Feminine. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Not in the Cleveland, Ohio area? All evenings will be shared via Facebook Live on our Facebook page.

Nights 1-8: Partners to Empowerment, 3681 Green Road, Beachwood
Wed 10/10 - Fri 10/12 8-9 pm 
Sat & Sun 10/13-14 7-8 pm
Mon 10/15 - Wed 10/17 8-9 pm

Night 9 Finale: RSVP to namaste@dharmakshetrayoga.com for location
Thu 10/18 6-7:30 pm

Your facilitators, Atmadarshan and Nityatara, are experienced instructors who have participated in authentic yoga festivals in India and the US. This is one of their favorites!

Yoga Alliance, SY CEUs and Certificates of Attendance are available upon request.

Part of The Vidya Series: Quarterly programs providing direct, experiential understanding of yoga.

This yoga therapy series will provide you with tools to address the symptoms and the underlying causes of back pain. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists. 

Attend one, two or, for best results, all three classes:

• September 26: Lower Back

• October 3: Upper Back

• October 10: Alignment & Core Strength

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page. This program will also be broadcast via Facebook Live. 

Yoga is an extremely effective approach for managing psychosomatic health, including allergies to foods, animals, plants and chemicals. Learn about the wide range of yoga practices available to directly address these conditions in yourself, your students, or your loved ones. No previous yoga experience is necessary. 

Your instructor, Atmadarshan, has used yoga for years to manage and reduce her own allergic responses. She has worked in the field of psychiatry and respiratory therapy, and is a Certified Yoga Therapist with the International Association of Yoga Therapists

$45 for this session, or pay $99 to attend all three in this series, which includes Yoga for High Blood Pressure (Hypertension) and Yoga for Insomnia.

Yoga Alliance CEUs and SY CEUs available.

This yoga therapy series will provide you with tools to address the symptoms and the underlying causes of back pain. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists. 

Attend one, two or, for best results, all three classes:

• September 26: Lower Back

• October 3: Upper Back

• October 10: Alignment & Core Strength

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

This yoga therapy series will provide you with tools to address the symptoms and the underlying causes of back pain. All levels of yoga students are welcome, as are yoga teachers, yoga therapists, physical therapists and massage therapists. 

Attend one, two or, for best results, all three classes:

• September 26: Lower Back

• October 3: Upper Back

• October 10: Alignment & Core Strength

Call 216-591-1908 to register.

Taught by Atmadarshan, a yoga instructor since 2001 and certified Yoga Therapist.

Yoga Alliance CEUs are available.

Join us for a special workshop on a topic especially relevant to our times: using yoga to age gracefully, peacefully and courageously. Hosted by Healthy Aging expert Mantram Mary Baird at the Sacred Arts Healing Center, Atmadarshan will explain how to apply the timeless wisdom of the Bhagavad Gita - particularly Chapter 2 - to lead a life we can look back on without regret.  Our session will include some asana (poses), pranayama (breathwork) and  an 8-stage yoga nidra to help us apply and integrate what we learn in the discussion.

INVESTMENT: $20, cash or check made payable to Mary Baird

RSVP to reserve your spot (bring a mat) – msb1941@gmail.com

Sacred Arts Healing Center is at the Northwest corner W Blvd & Lorain, next to the BP station. Park in the driveway, on Lorain Rd, or in the CVS lot; enter through the back door.

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

"Tech Neck", or Forward Head Posture Syndrome, is being recognized as a serious condition that can contribute to headaches, allergies, anxiety, increased mortality and a host of other issues. Learn yoga practices and techniques you can use at work or home to reduce neck strain and improve your posture and health.

This workshop is led by Atmadarshan, an experienced teacher and Yoga Therapist. It is appropriate for Yoga students of all levels, as well as teachers and therapists who want to become better informed about this syndrome and holistic techniques to address it.

Yoga Alliance CEUs are available. 

Investment: $45 per person

Image from CriticalBench.com

Mindfulness has been scientifically proven to reduce anxiety, prevent depression, improve brain function and combat addiction. Learn and practice the 5 most common types of Mindfulness Meditation in this 4-week series with experienced yoga therapist Nityatara. This class is open to all levels and physical conditions, including those who are brand-new to meditation or who find sitting meditation challenging.

Join us for this free annual celebration of the teachers in our lives - the ones who "dispel darkness" (the literal definition of "guru"). This year we focus on one of the original gurus, sage Veda Vyasa, who centuries ago composed striking spiritual poetry that is still read around the globe. You will also be able to remember and honor your own guides through your life.

This special program will include chanting, music (kirtan), and a beautiful flower ceremony (havan). All are welcome to join!

According to the National Institutes of Health, shoulder pain affects up to a quarter of our population. This mini series will give you tools to relieve shoulder discomfort, stabilize the joint, and address the underlying alignment issues that create pain and restricted movement.

Mindfulness has been scientifically proven to reduce anxiety, prevent depression, improve brain function and combat addiction. Learn and practice the 5 most common types of Mindfulness Meditation in this 4-week series with experienced yoga therapist Nityatara. This class is open to all levels and physical conditions, including those who are brand-new to meditation or who find sitting meditation challenging.

According to the National Institutes of Health, shoulder pain affects up to a quarter of our population. This mini series will give you tools to relieve shoulder discomfort, stabilize the joint, and address the underlying alignment issues that create pain and restricted movement.

Mindfulness has been scientifically proven to reduce anxiety, prevent depression, improve brain function and combat addiction. Learn and practice the 5 most common types of Mindfulness Meditation in this 4-week series with experienced yoga therapist Nityatara. This class is open to all levels and physical conditions, including those who are brand-new to meditation or who find sitting meditation challenging.