Discover how to use yoga to keep your hips happy during this special 3-part series covering these important topics:

May 16: Creating Space: improving flexibility in the entire hip joint
May 23: Get Stable: strengthening the hips for better balance & gait
May 30: Alignment Refinement: preventing wear and tear with better postural alignment

Happy Hips is open to all! Partners to Empowerment. The investment is $45 for all 3 and the program is suitable for all levels. Come learn techniques for supporting the health of this important joint! Missed the first one(s)? Call 216-591-1908 to join for later weeks.

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National Women's Health Week is May 13-19! Celebrate with this special event.

The new moon has traditionally been held as a special time for women to go within, reflect and care for themselves. Enjoy a Restorative Yin Yoga class from 5:30-6:45 pm designed especially for quiet introspection and discover how to use the traditional wisdom of yoga and Ayurveda to support reproductive health in all phases of life.

Then, stay for a second 45 minute class with a special New Moon yoga nidra and mudra meditation, 6:45-7:30 pm.

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. A havan is an ancient Tantric ritual promoting transformation and growth. You are welcome to join this free program in person or via Facebook Live and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

The Healing Havan is by contribution - that is, there is no charge, but please consider bringing a candle, flowers, matches, wood for the fire, nonalcoholic beverage or snack to share. The Healing Havan will be held at an outdoor location which has a sheltered space in case of rain. Contact us to reserve your place and get directions.

A perfect way to wind down from the week and recharge for the weekend, Restorative Yoga is a appropriate for all levels and physical abilities. 

Space is limited: sign up ahead of time by calling (216) 591-1908, emailing info@partners-to-empowerment.com or registering online.

A perfect way to wind down from the week and recharge for the weekend, Restorative Yoga is a appropriate for all levels and physical abilities. 

Space is limited: sign up ahead of time by calling (216) 591-1908, emailing info@partners-to-empowerment.com or registering online.

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. Get a copy of the chant to follow along on our Resources page.

This workshop will provide you with specific ways to address stress and various types of trauma, both inside and outside the yoga studio. Teachers, students, and mental health practitioners are all welcome; no previous yoga experience is necessary. 

$45 for this session, or pay $99 to attend all three in the series.

A perfect way to wind down from the week and recharge for the weekend, Restorative Yoga is a appropriate for all levels and physical abilities. 

Space is limited: sign up ahead of time by calling (216) 591-1908, emailing info@partners-to-empowerment.com or registering online.

A perfect way to wind down from the week and recharge for the weekend, Restorative Yoga is a appropriate for all levels and physical abilities. 

Space is limited: sign up ahead of time by calling (216) 591-1908, emailing info@partners-to-empowerment.com or registering online.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. 

Learn about yoga psychology and its view of anxiety, then learn specific principles to help you find peace on and off your mat. 

$45 for this session, or pay $99 to attend all three in the series.

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

Navaratri, “nine nights”, is a yoga festival held at the Spring and Fall equinoxes to celebrate the power of Mother Nature. You will experience meditations, chanting and kirtan to create new growth, achieve abundance and acquire wisdom. Everyone is welcome to attend one, some or all nights! BY DONATION

A perfect way to wind down from the week and recharge for the weekend, Restorative Yoga is a appropriate for all levels and physical abilities. 

Space is limited: sign up ahead of time by calling (216) 591-1908, emailing info@partners-to-empowerment.com or registering online.

Why do we often neglect or de-prioritize the activities and connections that most sustain us? How can you actively apply the principles of love and devotion so that you feel sustained by, instead of drained by, your spiritual pursuits? Renew your commitment to yourself and your community through this inspiring workshop in Baltimore, Maryland.

The powerful Maha Mrityunjaya Mantra has been chanted for centuries to promote peace and healing. All are welcome to join this free program and to submit the names of anyone who needs health, healing and support. 

Learn about yoga psychology and its view of depression, then experience practices that you can use on your yoga mat and in your daily life. 

$45 for this session, or pay $99 to attend all three in the series.

Feeling stuck? Get re-inspired with yoga poses, meditations, kirtan, flower havan and more! Family friendly. Read more about Shiva

Feeling stuck? Get re-inspired with yoga poses, meditations, kirtan, flower havan and more! Family friendly. Read more about Shiva

Maha Shivaratri, "greatly auspicious nights", is considered the perfect time to try something new, especially in your yoga practice! Also held February 12 & 13. Read more about Shiva

Do you have back pain? Want to improve your posture and alignment? Learn how yoga can be used to manage acute and chronic challenges. Register here

The pelvic girdle is the meeting point between the upper body and lower body. Alignment and movement practices of yoga support balance in this structure, which can translate into better posture and ease in movement. Register here