Yoga & Wellness Resources

Whatever your level, whatever your interest, we have free and premium resources for you!


For Your Practice

Explore our free YouTube and Facebook live videos for techniques, tips, meditations and more!


Audio recordings:

Build Your Own Yoga Nidra

Create A Customized Meditation Practice


For Your Inspiration

Podcasts with Zen Jenn of Planet Prana

Articles and Blog Posts on others' sites

Worksheets and Handouts