Yoga & Wellness Resources

Whatever your level, whatever your interest, we have free and premium resources for you!


For Your Practice

FREE 19-Day "Keep In Touch" email event! Receive a short and accessible yoga technique, tip, meditation, recipe etc. every day June 5-19. Stay in touch with us and with your  practice at a time of year when it is easy to lose connection! Sign up

Maha Mrtyunjaya Mantra words with translation.  See our Workshops page for the next event

Audio recordings:

YouTube videos including the above and more!

CHANTS FOR NAVARATRI handout and FREE Videos of Navaratri on our Facebook page  

Build Your Own Yoga Nidra

Create A Customized Meditation Practice


For Your Inspiration

Podcasts with Zen Jenn of Planet Prana

Articles and Blog Posts on others' sites

Worksheets and Handouts