Yoga Nidra Teacher Training

Get the knowledge, experience, tools and confidence you need to present this amazing, accessible technique to a variety of people!


3 Modules To Advance Your Teaching

Module 1:

Foundations of Practice

Everything you need to offer foundational 4-stage Yoga Nidra sessions and, when participants are ready, add the Sankalpa stages. Learn the theory and science behind Yoga Nidra, acquire the tools and practice to perfect your teaching skills, receive marketing materials, and take home a package for personal practice and reference. 


Training Dates

October 26-27, 2019

Enrollment deadline: Oct 19*

16 hours: 9am - 6pm Eastern

Prerequisite: None


Course Tuition


FREE mentored student teaching, a $108 value, when you register and pay for this module by Aug 31, 2019.

OPTIONAL Yoga Therapy Track $49

**CLE Yoga Teachers' Kula members: $295

Module 2:

Advancing the Practice

Learn how to lead a full 8-stage Yoga Nidra and guided Meditations that will increase the value of  your classes. Survey current scientific research and deepen your  understanding of the subtle and psychological effects of practicing  Yoga Nidra. Explore tools to refine your teaching skills and expand your marketing reach. Take home materials  for advancing your personal and professional practices.

Training Dates

January 4-5, 2020

Enrollment deadline: Dec 28, 2019*

16 hours: 9am - 6pm Eastern

Prerequisite: Module 1 or RPL**

**RPL: Recognition of Prior Learning for those who completed YANA’s SYN Teacher Training L1 or L2.

Course Tuition


FREE mentored student teaching, a $108 value, when you register and pay for this module by Nov 16, 2019.

OPTIONAL Yoga Therapy Track $49

Module 3:

Yoga Therapy Applications

Delve into the therapeutic aspects of Yoga Nidra. Explore the yoga perspective on dis-ease and review selected health conditions. Learn a methodology  to adapt Yoga Nidra for specific needs and create healing journeys. Distinguish how this practice is used in different settings. Find your unique teaching style while expanding your potential.


Training Dates

Feb 29- Mar 1, 2020

Enrollment deadline: Feb 22*

16 hours: 9am - 6pm Eastern

Prerequisite: Modules 1 & 2 and completion of the Yoga Therapy Track Workbooks ($49 ea)


Course Tuition



register and pay for all 3 modules by Oct 27, 2019  -
pay only $979! 
includes course tuition + Yoga Therapy Tracks


*Please note that there will be a $25 late charge to enroll after the deadline


What Our Students Are Saying:

“I had been taking Yoga Nidra classes for quite some time. I had even taught several classes. I thought I understood the concepts and practice. This workshop took my understanding to a whole new level. The instructors were well-informed and obviously ‘live’ Yoga Nidra. They were completely open in sharing their vast expertise and knowledge. The weekend was thoroughly enjoyable and richly packed with practical information. I now understand underlying concepts to guiding a Yoga Nidra practice and feel much better prepared to teach it.” - Chris Van Huysse

“The knowledge that Atmadarshan & Nityatara have is unmatched. Their trainings and classes are well worth the time and investment as you'll undoubtedly learn much more than anticipated.” - Christine McIntosh

A complete list of topics for each module is available in our Syllabus

  • You will receive a course manual for each Module with a recommended reading list. No textbooks are required.

  • Attend in person for Yoga Alliance contact CEUs or live, via webinar, for non-contact CEUs. YANA CPDs also available.

  • Optional Mentored Student Teaching is available for each module: receive personal, one-on-one support from an experienced mentor for 4 classes: $108.

  • Additional 1 to 1 mentoring options are available throughout all modules.

  • All first module material is INCLUDED in our IYT Teacher Training.

  • Printable brochure available.

Contact us with any further questions. We are happy to hear from you!

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