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Exploring Prana: A Weekend of Community


Join us for 2018's Nourishing the Roots friend-raiser to connect with fellow students and teachers of the Saraswati lineage and the Bihar School of Yoga tradition in Cleveland, Ohio!

The preliminary schedule is below. All events are free except as noted. RSVP to receive the finalized schedule including locations, plus housing options if you are joining us from out of town.

Friday 7 pm: Group trip to Indians/Orioles game. Family friendly with many vegetarian / vegan options! (there is a charge for this event)

Saturday 8 am "Earth": Forest Bathing and Yoga

10 am "Water": Mini-workshop on Prana with Yoga Nidra

11:30 am: Picnic Potluck

2 pm "Fire": Afternoon community service event OR trip to Cleveland Museum of Art

5 pm "Fire": Maha Mrityunjaya Havan with kirtan. 

7 pm Lake County Captains Baseball Game with special surprise (there is a charge for this event)

Sunday 9 am: "Air" Pranayama / prana vidya practice.

10 am: "Space": Community brunch with live music (please consider bringing a dish or beverage)

11:45 am Tattwa Shuddhi meditation and Hari Om Tat Sat!