The chakra system forms the basis of yoga physiology and psychology.

Have you ever wished you came with an instruction book? The chakras form a time-tested model for describing the physical, mental, emotional, and spiritual experience of being human. Explore:

• what a chakra actually is,

• how the chakras describe specific structures and states,

• how modern science supports the model of the chakras,

• different schools’ views of the chakra system,

• and more!

This workshop will provide new insights for beginners and experienced teachers alike. Dress for light yoga practice, have a comfortable place to sit and be ready to take notes. There will be plenty of opportunity to ask questions, so if there’s anything you’ve ever wanted to know about the chakras, this is your chance!

Attend live online or by recording. Investment: $47. Register here.

Your instructor, Laura Atmadarshan Santoro, has taught yoga for over 20 years. She’s worked extensively with the chakra model from both physical and psychological frames of reference and shares her wisdom with down-to-earth examples and humor. Learn more about her here.

Yoga Alliance CEs available

Image by Tetiana Yatsyshyna of Ukraine