Yoga is an extremely effective approach for managing psychosomatic health, including allergies to foods, animals, plants and chemicals. Learn about the wide range of yoga practices available to directly address these conditions in yourself, your students, or your loved ones. No previous yoga experience is necessary.
Your instructor, Atmadarshan, has used yoga for years to manage and reduce her own allergic responses. She has worked in the field of psychiatry and respiratory therapy, and is a Certified Yoga Therapist with the International Association of Yoga Therapists
$45 for this session, or pay $99 to attend all three in this series, which includes Yoga for High Blood Pressure (Hypertension) and Yoga for Insomnia.