Do you want to start meditating, learn new techniques, establish or strengthen a home practice, or receive personal support from an experienced teacher? This online course is for you!
Every Tuesday and Friday from May 28 to June 21, you can join a LIVE online class from 7:00-7:45 am, including an introduction to the day's technique, a guided practice, and time for Q&A with your instructor. Additionally, you will receive access to the recordings of these classes, so you can learn and practice whenever your schedule allows - even if you can't make the live session!
Your investment for this 8-class series PLUS recordings that you can use again and again is only $108. Save money on gas and travel time - this is the perfect opportunity to begin or connect more deeply with a lifelong practice to improve your health and well-being!
