Western Anatomy and Physiology teaches that we have one body;Yoga Physiology posits that we have five.
Learn what those five bodies (koshas) are, how they interact, and how this model creates opportunities for deep, transformative healing.
This workshop includes gentle, accessible practices that help you feel and access the prana vayus, energetic systems that support health and well-being.
No yoga experience necessary; all are welcome!
Early Bird of $40 by June 30th
Your instructor, Atmadarshan, has university degrees in biology, psychology and yoga philosophy and teaching. She worked at University Hospitals of Cleveland in a number of departments and has taught yoga since 2001. Her unique background and down-to-earth teaching style make ancient yogic principles understandable and applicable for modern students.
Atmadarshan is an ERYT-500, C-IAYT and YACEP.
Yoga instructors can receive continuing education units for attending.