If you have ever wondered what the artwork in a yoga studio represents, or how certain yoga poses got their names, then this is the workshop for you!
Learn the stories and symbolism behind several Indian deities including Shiva, Ganesha, Krishna and more in this fun workshop that includes postures, mudras, breathwork and storytelling. All are welcome!
Your instructor, Atmadarshan (Laura Santoro) has traveled to India several times and visited many sacred sites there. Her humor and tale-spinning skills make ancient stores accessible and applicable to modern students.
Atmadarshan is an ERYT-500, C-IAYT and YACEP.
Yoga instructors can receive continuing education units for attending.