Atmadarshan leads a yoga class at the Cleveland Museum of Art

Bringing the Art and Science of Yoga to Life.

Dharma Kshetra Yoga was founded with the goal of providing high-quality, accessible yoga resources to students of all abilities and levels of experience. From free introductory videos to personalized programs to teacher trainings, our committed and exceptionally trained instructors are ready to support you in reaching your goals.  We invite you to browse our ever-growing web site and contact us directly to discover the next step on your journey.

Yoga Therapy for the Neck & Shoulders Dec. 11

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Yoga Therapy for the Neck & Shoulders Dec. 11 〰️

New Moon Yoga

with Cathy Monday, December 2

Refer your friends, get free yoga!

Do you know someone who could benefit from yoga? When a new student mentions you as a referral on their registration form, and joins a group or private class, you receive a $10 credit! There is no limit on how many people you can refer. Let's all grow together in the coming months!

Upcoming Workshops

Workshops
Mandala New Moon Yoga
Dec 2
Mandala New Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s new moon. Each class is framed around the New Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

A Celebration of Sadhana
Dec 8
A Celebration of Sadhana

Join Atmadarshan to celebrate two life-changing yoga practices and explore what spiritual practice can look like in today’s world. All are welcome! Live online via Zoom and by recording.

Yoga Therapy for the Upper Body
Dec 11
Yoga Therapy for the Upper Body

Do you experience any challenges in your neck and shoulder area, like tension, aches, restricted movement, etc.? Discover how Yoga Therapy can provide a holistic, complementary approach to your needs through movement and much more.

EMYoga Tune-Up - Getting Ready for Winter
Dec 12
EMYoga Tune-Up - Getting Ready for Winter

Energy Medicine Yoga® combines traditional yoga practices with Eden Energy techniques to promote well-being in body, energy, mind, and spirit. Learn easy and practical tools for welcoming the quieter, more restorative nature of the winter season. For all levels and abilities. Live online or by recording. With Cathy.

Mandala Full Moon Yoga
Dec 15
Mandala Full Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Cold Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

Mandala Winter Solstice Yoga
Dec 20
Mandala Winter Solstice Yoga

Winter is a special time of rest, reflection and reconnection. Join us for a quieter yoga practice, accessible to all levels and abilities. Live online or by recording. With Cathy.

What's Holding You Back? Chapter 14 of the Bhagavad Gita
May 23
What's Holding You Back? Chapter 14 of the Bhagavad Gita

Are you stuck in any aspect of life? Do you struggle and wonder why you aren’t making more progress? Is there a goal you just haven’t been able to reach? This retreat is for you!

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