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Restorative Yoga

  • Partners to Empowerment 3681 South Green Road Beachwood, OH, 44122 United States (map)

A perfect way to wind down from the week and recharge for the weekend, Restorative Yoga is a appropriate for all levels and physical abilities. You will do just a few poses, holding each for several minutes with the support of props to allow body and mind to relax deeply. Your class will end with yoga nidra, a refreshing guided awareness practice that can be done lying down. 

Space is limited and it is recommended that you sign up ahead of time by calling (216) 591-1908, emailing info@partners-to-empowerment.com or registering online.

Earlier Event: July 18
Yoga for Healthy Shoulders
Later Event: August 11
Yoga for "Tech Neck"