Yoga & Wellness Resources

Whatever your level, whatever your interest, we have free and premium resources for you!


For Your Practice

Explore our free YouTube and Facebook live videos for classes, tips, meditations and more!

More audio recordings:

Build Your Own Yoga Nidra

Create A Customized Meditation Practice


For Your Inspiration

NEW Radio Interview: Yoga for Health and Aging Feb 6, 2019 with Harriet Tramer

Podcasts with Zen Jenn of Planet Prana

Articles and Blog Posts on others' sites

Worksheets and Handouts