Yoga & Wellness Resources
Whatever your level, whatever your interest, we have free and premium resources for you!
For Your Practice
We are gratefully accepting any donations you would care to make for our Fall Navaratri program, running through October 18! These funds help provide space, chanting sheets, flowers, prasad and other items to provide you with the best Navaratri experience we can provide. It is easy to donate with the PayPal button below:
FREE Tools of Yoga Psychology: Developing the Witness
FREE Intermediate Yoga Nidra: From Pratyahara to Dharana
For Your Inspiration
Podcasts with Zen Jenn of Planet Prana
Articles and Blog Posts on others' sites
Have you achieved real yoga? The answer may surprise you!
Worksheets and Handouts
4 Keys for a Fulfilling Life worksheets #1 Make the Most of Every Day
Use the Bhagavad Gita to Understand - and Change - Your Life Story: Worksheet 1: Name Your Enemies
Use the Bhagavad Gita to Understand - and Change - Your Life Story: Worksheet 2: Find Your Friends
So many choices! Find a version of the Bhagavad Gita that will work for you.