Yoga & Wellness Resources
Whatever your level, whatever your interest, we have free and premium resources for you!
More audio recordings:
FREE Tools of Yoga Psychology: Developing the Witness
FREE Intermediate Yoga Nidra: From Pratyahara to Dharana
For Your Inspiration
NEW Radio Interview: Yoga for Health and Aging Feb 6, 2019 with Harriet Tramer
Podcasts with Zen Jenn of Planet Prana
Articles and Blog Posts on others' sites
Welcoming Death as a Teacher: A Yogic Approach in Braided Way Magazine
Have you achieved real yoga? The answer may surprise you!
Worksheets and Handouts
4 Keys for a Fulfilling Life worksheets #1 Make the Most of Every Day
Use the Bhagavad Gita to Understand - and Change - Your Life Story: Worksheet 1: Name Your Enemies
Use the Bhagavad Gita to Understand - and Change - Your Life Story: Worksheet 2: Find Your Friends
So many choices! Find a version of the Bhagavad Gita that will work for you.